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All recepies by Daphne Lambert, Greencuisine Cookery School and Penrhos Organic Restaurant. Daphne Lambert runs Greencuisine Cookery Schooland Penrhos Organic Restaurant and Hotel outside Kingtonin the Welsh Borders. Please call 01544 230720 or visit www.greencuisine.org and www.penrhos.co.uk
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Pumpkin Frittata

Pumpkin Bread

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Valentine Chocolate Cake
Carrot Cake
Super vegetable juice recipe

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Barley vegetable soup
Mushroom & chestnut rolls
Plum pudding

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Fun for everyone
2 autumn drinks

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